“The most common way people fall off the healthy eating bandwagon in January is because they lack quick, nutritious options”
When Ferdinand Magellan’s galleons sailed into Cebu harbour in the central Philippines in 1521, having sailed from Spain many months earlier, all seemed promisingly hopeful. Soon after arriving, he presented a native chieftain and his chief consort with several mementos of Christian significance – as a reward for their having converted to the novel faith. […]